Ashtanga & Meditation

Sofia Rossi

Sofia Rossi blends classical Hatha with breath-centered flows, offering balanced sessions that improve posture, focus, and overall energy. Her teaching is rooted in alignment and awareness.

Personalized Coaching

One-on-one sessions with our fitness and yoga experts. Get personalized guidance and encouragement to reach your specific goals.

Personalized Coaching

One-on-one sessions with our fitness and yoga experts. Get personalized guidance and encouragement to reach your specific goals.

Personalized Coaching

One-on-one sessions with our fitness and yoga experts. Get personalized guidance and encouragement to reach your specific goals.

Services offered

Sofia is devoted to supporting your personal growth through yoga. Learn how her thoughtful, steady instruction brings clarity, ease, and strength to your journey.

Private Yoga Sessions

One-on-one sessions focused on personalized instruction and individual goals.

Private Yoga Sessions

One-on-one sessions focused on personalized instruction and individual goals.

Private Yoga Sessions

One-on-one sessions focused on personalized instruction and individual goals.

Group Classes

Dynamic group sessions designed to improve flexibility, strength, and mindfulness.

Group Classes & Yoga

Dynamic group sessions designed to improve flexibility, strength, and mindfulness.

Group Classes

Dynamic group sessions designed to improve flexibility, strength, and mindfulness.

Workshops and Retreats

Immersive workshops and retreats that deepen your practice and enhance your overall wellness.

Workshops and Retreats

Immersive workshops and retreats that deepen your practice and enhance your overall wellness.

Workshops and Retreats

Immersive workshops and retreats that deepen your practice and enhance your overall wellness.

Moments from our yoga journey

We strive to create a welcoming environment where everyone can thrive.

“There’s a real sense of community that makes each class something to look forward to.”

Sarah, Yoga Enthusiast

“There’s a real sense of community that makes each class something to look forward to.”

Sarah, Yoga Enthusiast

“There’s a real sense of community that makes each class something to look forward to.”

Sarah, Yoga Enthusiast

“I’ve discovered strength in myself I didn’t know I had.”

Liam, Marketing Specialist

“I’ve discovered strength in myself I didn’t know I had.”

Liam, Marketing Specialist

“I’ve discovered strength in myself I didn’t know I had.”

Liam, Marketing Specialist

“Every session feels like a reset for both body and mind.”

Sophia, Health Coach

“Every session feels like a reset for both body and mind.”

Sophia, Health Coach

“Every session feels like a reset for both body and mind.”

Sophia, Health Coach

“I feel lighter, clearer, and more in tune with myself after each class.”

Emily, Wellness Blogger

“I feel lighter, clearer, and more in tune with myself after each class.”

Emily, Wellness Blogger

“I feel lighter, clearer, and more in tune with myself after each class.”

Emily, Wellness Blogger

Send us a message

I want to help you overcome all mental and physical hurdles in your everyday life. 6 Years ago, I was electrocuted with 277 volts.

Send us a message

I want to help you overcome all mental and physical hurdles in your everyday life. 6 Years ago, I was electrocuted with 277 volts.

Send us a message

I want to help you overcome all mental and physical hurdles in your everyday life. 6 Years ago, I was electrocuted with 277 volts.