Kundalini & Breathwork

Anya Kowalska

Combining Vinyasa flow with restorative techniques, Anya Kowalska designs fluid, breath-driven classes that enhance flexibility, calm the nervous system, and nurture inner balance.

Personalized Coaching

One-on-one sessions with our fitness and yoga experts. Get personalized guidance and encouragement to reach your specific goals.

Personalized Coaching

One-on-one sessions with our fitness and yoga experts. Get personalized guidance and encouragement to reach your specific goals.

Personalized Coaching

One-on-one sessions with our fitness and yoga experts. Get personalized guidance and encouragement to reach your specific goals.

Services offered

With a compassionate teaching style, Anya supports your path to wellness with grounded, intentional movement. Discover how her sessions promote both healing and strength.

Private Yoga Sessions

One-on-one sessions focused on personalized instruction and individual goals.

Private Yoga Sessions

One-on-one sessions focused on personalized instruction and individual goals.

Private Yoga Sessions

One-on-one sessions focused on personalized instruction and individual goals.

Group Classes

Dynamic group sessions designed to improve flexibility, strength, and mindfulness.

Group Classes & Yoga

Dynamic group sessions designed to improve flexibility, strength, and mindfulness.

Group Classes

Dynamic group sessions designed to improve flexibility, strength, and mindfulness.

Workshops and Retreats

Immersive workshops and retreats that deepen your practice and enhance your overall wellness.

Workshops and Retreats

Immersive workshops and retreats that deepen your practice and enhance your overall wellness.

Workshops and Retreats

Immersive workshops and retreats that deepen your practice and enhance your overall wellness.

Moments from our yoga journey

We strive to create a welcoming environment where everyone can thrive.

“Each class leaves me feeling stronger, calmer, and more present.”

Mia, Lifestyle Influencer

“Each class leaves me feeling stronger, calmer, and more present.”

Mia, Lifestyle Influencer

“Each class leaves me feeling stronger, calmer, and more present.”

Mia, Lifestyle Influencer

“I never imagined how much clarity and peace yoga could bring into my life.”

Sarah, Yoga Enthusiast

“I never imagined how much clarity and peace yoga could bring into my life.”

Sarah, Yoga Enthusiast

“I never imagined how much clarity and peace yoga could bring into my life.”

Sarah, Yoga Enthusiast

“These sessions have become a highlight of my week—I feel truly alive afterward.”

Emily, Wellness Blogger

“These sessions have become a highlight of my week—I feel truly alive afterward.”

Emily, Wellness Blogger

“These sessions have become a highlight of my week—I feel truly alive afterward.”

Emily, Wellness Blogger

“I walk out of every class feeling renewed and completely centered.”

Sophia, Health Coach

“I walk out of every class feeling renewed and completely centered.”

Sophia, Health Coach

“I walk out of every class feeling renewed and completely centered.”

Sophia, Health Coach

Send us a message

I want to help you overcome all mental and physical hurdles in your everyday life. 6 Years ago, I was electrocuted with 277 volts.

Send us a message

I want to help you overcome all mental and physical hurdles in your everyday life. 6 Years ago, I was electrocuted with 277 volts.

Send us a message

I want to help you overcome all mental and physical hurdles in your everyday life. 6 Years ago, I was electrocuted with 277 volts.